author Ingrid

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Ingrid

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2 Articles

Author's articles

• Japanese diet
  Japanese diet.What is a Japanese diet.Advantages and disadvantages.Rules.Menu of the Japanese diet.
  15 July 2025
• Exercise for weight loss
  The lack of excess weight — the key to vitality, well-being and good health. Slim figure gives confidence and increases self-esteem.
  29 December 2019