author Wolfgang

author:

Wolfgang

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5 Articles

Author's articles

• Rules for effective weight loss: Japanese diet for 14 days
  Rules for effective weight loss: Japanese diet for 14 days.Contraindications.List of permitted products.The Japanese diet is 14 days: what is possible and what is impossible.
  31 July 2025
• Smoothies for weight loss: 23 recipes with calories
  How to properly prepare and consume smoothies for weight loss. Their effect on the body and main types. The most effective recipes for cooking in a blender with calorie content.
  7 December 2023
• Diet for diabetes mellitus do's and don'ts
  Diet for type 1 and type 2 diabetes. Food habits, permitted and prohibited foods, useful recommendations.
  9 August 2021
• Monthly Weight Loss Nutrition and Workout Plan
  Find out what your weight loss nutrition and workout plan should be to help you lose weight in a month. How to do it at home and in the gym.
  25 March 2021
• Milk diet – the perfect system for fast weight loss
  Milk diet can be very effective for many people if their goal is weight loss and health improvement. It never hurts to return the body by some natural function. Diet can be calculated for 5 days, 3 days or a week.
  1 January 2020